Shredded Wheat

Superfruity Shredded Wheat - Raspberry, Strawberry and Cranberry®

Each hearty wholegrain square is holding a delicious little secret. They're full of great tasting real fruit and berries plus the added benefit of antioxidant, all just bursting to get out. Superfruity Shredded Wheat®. Discover how good it can be.

Ingredients

Whole Grain Wheat (72.3%), Raspberry, Strawberry and Cranberry Filling (34.7%) (Sugar, Humectant: Glycerol, Glucose Syrup, Dextrose, Concentrated Fruit Purées (5.4%) (Raspberry, Strawberry and Cranberry), Gelling Agent: Pectin, Acidity Regulators: Citric Acid, Sodium Citrate and Malic Acid; Flavouring, Firming Agent: Calcium Citrate, Sodium Selenite.

Allergen Warning: MAY CONTAIN TRACES OF PEANUT AND HAZELNUT

It's good to know

GDA - Guideline Daily Amounts for Adults*

A 40g serving contains:

GDA for Raspberry, Strawberry and Cranberry Shredded Wheat

156 Calories (8% of an adult's Guideline Daily Amount)
8.4g Sugar (9% of an adult's Guideline Daily Amount)
0.6g Fat (1% of an adult's Guideline Daily Amount)
0.1g Saturates (1% of an adult's Guideline Daily Amount)
0.1g Salt (2% of an adult's Guideline Daily Amount)

of an adult's Guideline Daily Amount

* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.

Nutritional values

Typical values	Per 100g of Raspberry, Strawberry and Cranberry Shredded Wheat	Serving of 45g with 125ml semi-skimmed milk
Energy	1472 kJ 348 kcal	916 kJ 217 kcal
Protein	7.6g	7.7g
Carbohydrate	72.2g	38.6g
Carbohydrate of which sugars	18.6g	14.3g
Fat	1.4g	2.7g
Fat of which saturates	0.3g	1.3g
Fibre	7.9g	3.6g
Sodium	0.07g	0.09g

Nutritional information
Minerals	Per 100g	% RDA*	Per serving	% RDA*
Selenium	18.5 ug	34%	8.3 ug	15%

To produce 100g of this produce 72.3g of whole grain was included in the recipe.

* Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC