Shredded Wheat

Bitesize Shredded Wheat®

Why not start your day with delicious 100% wholegrain Bitesize Shredded Wheat® by adding little extras? Try fresh fruits like strawberries, raspberries & blueberries, add juicy mango & yogurt, or even drizzle delicious honey for a new and tasty way to enjoy Bitesize Shredded Wheat®. Discover how good it can be.

Ingredients

Whole Grain Wheat (100%)

It's good to know

GDA - Guideline Daily Amounts for Adults*


A 45g serving contains:

GDA for Bitesize Shredded Wheat
  • 155 Calories (8% of an adult's Guideline Daily Amount)
  • 0.3g Sugar (0% of an adult's Guideline Daily Amount)
  • 1.0g Fat (1% of an adult's Guideline Daily Amount)
  • 0.2g Saturates (1% of an adult's Guideline Daily Amount)
  • 0g Salt (0% of an adult's Guideline Daily Amount)

of an adult's Guideline Daily Amount

* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.

Nutritional values

Typical values Per 100g of Shredded Wheat Bitesize Serving of 45g with 125ml semi-skimmed milk
Energy 1485 kJ
350kcal		 923 kJ
218 kcal
Protein 11.8g 9.6g
Carbohydrate 69.9g 37.6g
Carbohydrate
of which sugars		 1.0g 6.3g
Fat 2.6g 3.2g
Fat
of which saturates		 0.5g 1.4g
Fibre 11.9g 5.3g
Sodium Trace Trace
Salt Equivalent Trace 0.2g

To produce 100g of this produce 113.0g of whole grain was included in the recipe.

Bitesize Shredded Wheat