Lion®
Enjoy the delicios LION caramel & chocolate taste at breakfast!
Ingredients
Cereal Grains (59%) (Whole Grain Wheat, Wheat Flour, Rice Flour), Sugar, Caramel Paste (8.5%) (Sweetened Condensed Skimmed Milk, Sugar, Glucose Syrup, Butter Fat, Gelling Agent: Pectin, Preservative: Potassium Sorbate, Salt, Flavouring), Glucose Syrup, Vegetable Oil, Cocoa Powder (1.7%), Dextrose, Cocoa Mass (0.8%), Salt, Flavourings: Vanillin and Caramel Flavour, Emulsifier: Soya Lecithin, Colour: Caramel.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium Carbonate and Iron.
It's good to know
GDA - Guideline Daily Amounts for Children*
A 30g serving contains:
- 124 Calories (7% of an child's Guideline Daily Amount)
- 10.6 Sugar (12% of an child's Guideline Daily Amount)
- 2.3g Fat (3% of an child's Guideline Daily Amount)
- 0.9g Saturates (5% of an child's Guideline Daily Amount)
- 0.17g Salt (4% of an child's Guideline Daily Amount)
of an adult's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Lion | Serving of 30g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1752 kJ 415 kcal |
779kJ 185 kcal |
| Protein | 7.2g | 6.5g |
| Carbohydrate | 76.9g | 29.2g |
| Carbohydrate of which sugars |
35.2g | 16.4g |
| Fat | 7.7g | 4.4g |
| Fat of which saturates |
3.1g | 2.1g |
| Fibre | 4.3g | 1.3g |
| Sodium | 0.23g | 0.13g |
| Salt Equivalent | 0.57g | 0.32g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 67 mg | 84% | 22.3 mg | 28% |
| Thiamin (B1) | 0.92mg | 84% | 0.32 mg | 29 |
| Riboflavin (B2) | 1.18 mg | 84% | 0.59 mg | 42% |
| Niacin | 13.4 mg | 84% | 4.14 mg | 26% |
| Vitamin B6 | 1.18 mg | 84% | 0.41 mg | 29% |
| Folic acid (folacin) | 168 ug | 84% | 55 ug | 28% |
| Vitamin B12 | 2.1 ug | 84% | 1.17 ug | 47% |
| Pantothenic acid | 5.04 mg | 84% | 1.96 mg | 33% |
| Iron | 11.8 mg | 84% | 3.6 mg | 26% |
| Calcium | 292 mg | 37% | 239 mg | 30% |
To produce 100g of this produce 35g of whole grain was included in the recipe.
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 2008/100/EC.
