Cookie Crisp
Cookie Crisp is the chocolatey chip cookie cereal that kids love.
And Cookie Crisp is great for parents too, because it helps your children get the essential vitamins, minerals and whole grain they need each day.
It's not just your family that enjoys the whole grain goodness in every bowl - Chip the Wolf is mad about Cookie Crisp and will do anything to get his paws on it!
Ingredients
Cereal Grains (58.6%) (Whole Grain Wheat, Maize Semolina, Wheat Flour), Sugar, Wheat Starch, Glucose Syrup, Fat-Reduced Cocoa Powder (2%), Vegetable Oil, Chocolate Flavouring, Brown Sugar, Salt , Raising Agent: Dicalcium Phosphate and Sodium Bicarbonate, Cocoa Mass, Trisodium Phosphate.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.
It's good to know
GDA - Guideline Daily Amounts for Children*
A 30g serving contains:
- 174 Calories (10% of an child's Guideline Daily Amount)
- 16.7g Sugar (20% of an child's Guideline Daily Amount)
- 3.0g Fat (4% of an child's Guideline Daily Amount)
- 1.5g Saturates (8% of an child's Guideline Daily Amount)
- 0.5g Salt (13% of an child's Guideline Daily Amount)
of a 5-10 year old's Guideline Daily Amount
Nutritional values
| Typical values | Per 100g of Cookie Crisp | Serving of 30g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1596 kJ 377 kcal |
733 kJ 173 kcal |
| Protein | 6.4g | 6.2g |
| Carbohydrate | 80.1g | 30.2g |
| Carbohydrate of which sugars |
35.3g | 16.5g |
| Fat | 3.4g | 3.1g |
| Fat of which saturates |
1.1g | 1.5g |
| Fibre | 5.2g | 1.6g |
| Sodium | 0.4g | 0.2g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 51.0 mg | 85% | 17.5 mg | 25% |
| Thiamin (B1) | 1.2 mg | 85% | 0.4 mg | 25% |
| Riboflavin (B2) | 1.4 mg | 85% | 0.6 mg | 35% |
| Niacin | 15.3 mg | 85% | 4.7 mg | 25% |
| Vitamin B6 | 1.7 mg | 85% | 0.5 mg | 25% |
| Folic acid (folacin) | 170 ug | 85% | 51.0 ug | 25% |
| Vitamin B12 | 0.85 ug | 85% | 0.75 ug | 75% |
| Pantothenic acid | 5.1 mg | 85% | 1.9 mg | 30% |
| Iron | 11.9 mg | 85% | 3.6 mg | 25% |
| Calcium | 267 mg | 30% | 230 mg | 25% |
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 90/496/EEC.
A 30 gram serving of Cookie Crisp provides 25% of the RDA of eight vitamins and iron, and 17% RDA of calcium.
