Clusters®
The best of both worlds
Clusters has been a popular favourite since 1992. It's the unique combination of hazelnuts, almonds, pecans and walnuts that makes the crunchy pieces so tasty. These nutty pieces are blended with light, whole grain wheat flakes to make Clusters® so delicious.
Only Clusters® offers you the tempting combination of these very different ingredients, which give you such a great tasting breakfast experience.
Ingredients
Whole Wheat Flakes: Whole Grain Wheat (65%), Sugar, Partially Inverted Brown Sugar Syrup, Barley Malt Extract, Salt, Glucose Syrup, Trisodium Phosphate.
Clusters Nuggets (25%): Cereal Grains (Wheat Flour, Whole Grain Wheat, Rice Flour), Sugar, Nuts ((8.4% of the nuggets) Hazelnuts, Almonds, Pecans, Walnuts), Glucose Syrup, Palm Oil, Honey, Barley Malt Extract, Salt, Raising Agent: Calcium Carbonate, Flavouring: Vanillin, Antioxidant: Tocopherols.
Vitamins and Minerals: Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (B2), Thiamin (B1), Folic Acid (Folacin), Vitamin B12, Calcium and Iron.
It's good to know
GDA - Guideline Daily Amounts for Adults*
A 30g serving contains:
- 172 Calories (9% of an adult's Guideline Daily Amount)
- 12.9g Sugar (14% of an adult's Guideline Daily Amount)
- 3.8g Fat (5% of an adult's Guideline Daily Amount)
- 1.6g Saturates (8% of an adult's Guideline Daily Amount)
- 0.5g Salt (9% of an adult's Guideline Daily Amount)
of an adult's Guideline Daily Amount
* Adult GDAs are based on GDAs for women. GDAs are guidelines and personal requirements vary depending on age, gender, weight and activity.
Nutritional values
| Typical values | Per 100g of Clusters | Serving of 30g with 125ml semi-skimmed milk |
|---|---|---|
| Energy | 1569 kJ 371 kcal |
725 kJ 172 kcal |
| Protein | 9.3g | 7.1g |
| Carbohydrate | 72.6g | 27.9g |
| Carbohydrate of which sugars |
23.3g | 12.9g |
| Fat | 4.8g | 3.8g |
| Fat of which saturates |
1.5g | 1.6g |
| Fibre | 7.4g | 2.2g |
| Sodium | 0.5g | 0.2g |
| Salt Equivalent | 1.2g | 0.5g |
| Vitamins and minerals | Per 100g | % RDA* | Per serving | % RDA* |
|---|---|---|---|---|
| Vitamin C | 51 mg | 85% | 17.5 mg | 25% |
| Thiamin (B1) | 1.2 mg | 85% | 0.4 mg | 25% |
| Riboflavin (B2) | 1.4 mg | 85% | 0.6 mg | 35% |
| Niacin | 15.3 mg | 85% | 4.7 mg | 25% |
| Vitamin B6 | 1.7 mg | 85% | 0.5 mg | 25% |
| Folic acid (folacin) | 170 ug | 85% | 51.0 ug | 25% |
| Vitamin B12 | 0.85 ug | 85% | 0.75 ug | 75% |
| Pantothenic acid | 5.1 mg | 85% | 1.9 mg | 30% |
| Iron | 11.9 mg | 85% | 3.6 mg | 25% |
| Calcium | 267 mg | 30% | 230 mg | 25% |
*Recommended Daily Allowance (RDA) according to the EC Nutrition Labelling Directive 90/496/EEC. ** Not mandatory to list this.
A 30 gram serving of Nestlé Clusters provides 25% of the RDA of eight vitamins and iron.
